CrossFit Ann Arbor - HyperfitUSA.com

Workout of the Day

Live in the present. The past is gone; the future is unknown — but the present is real, and your opportunities are now. You must see these opportunities; they must be real for you. The catch is that they can’t seem real if your mind is buried in past failures, if you keep reliving old mistakes, old guilts, old tragedies. Fight your way above the many inevitable Traumatizations of your ego, escape damnation by the past, and look to the opportunities of the present. I don’t mean some vague moment in the present — next week or next month, perhaps. I mean today, this minute.

-Maxwell Maltz




Workout of the Day…

The world of books is the most remarkable creation of man nothing else that he builds ever lasts monuments fall; nations perish; civilization grow old and die out; new races build others. But in the world of books are volumes that have seen this happen again and again and yet live on. Still young, still as fresh as the day they were written, still telling men’s hearts, of the hearts of men centuries dead.

-Clarence Day






Workout of the Day

It takes a little courage, and a little self — control. And some grim determination, If you want to reach the goal. It takes a deal of striving, and a firm and stern-set chin. No matter what the battle, If you really want to win. There’s no easy path to glory, There’s no road to fame. Life, however we may view it, Is no simple parlor game; But it’s prizes call for fighting, For endurance and for grit; For a rugged disposition and don’t know when to quit.

-Unknown Source






Criticism

We might remind ourselves that criticism is as inevitable as breathing, and that we should be none the worse for articulating what passes in our minds when we read a book and feel an emotion about it, for criticizing our own minds in their work of criticism.

-T. S. Eliott 



Workout of the Day

The way of the sword and the Way of Zen are identical, for they have the same purpose; that of killing the ego.

-Yamada Jirokichi 




Winning

The warrior doesn’t care if he’s called a beast or a dog; the main thing is winning.

-Asakura Norikage




Workout of the Day

In extreme situations, the entire universe becomes our foe; at such critical times, unity of mind and technique is essential – do not let your heart waver!

-Morihei Ueshiba

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Workout of the Day

Pain is the best instructor, but no one wants to go to his class.

-Choi, Hong Hi

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Workout of the Day

You must understand that there is more than one path to the top of the mountain.

-Miyamoto Musashi

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