You pay for training and that is what we provide. If you are looking for a place to wander around and dabble with stuff, we are probably not a good fit for you.
Training to participate in the Games is a process. Programming must lead to developing high work capacity in all areas of the 10 General Physical Skills (Jim Cawley/Bruce Evans). The training cycle should systematically broaden and deepen the athlete’s capacity and strength.
Do not expect to arrive at certainty in every subject which you pursue. There are a hundred things wherein we mortals. . . must be content with probability, where our best light and reasoning will reach no farther.