CrossFit Ann Arbor - HyperfitUSA.com

Workout of the Day, December 8, 2016

Workout of the Day, December 8, 2016

Partner WOD (2 Partners – Alternating Work Each Set)

Row 250M x 10 sets (5 each partner)

Wall Ball: 15 (#20/#14) x 10 Sets

Pull Up: 10 x 10  (5 each partner)

For time