CrossFit Ann Arbor - HyperfitUSA.com


Workout of the Day

It is always safe to learn, even from our enemies; seldom safe to venture to instruct, even our friends.

— Charles Caleb Colton

IMG_1066.PNG



Workout of the Day

Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.

-Henri Frederic Amiel

IMG_0859.PNG

IMG_1130.JPG



Workout of the Day

Time keeps no measure when true friends are parted, No record day by day; the sands move not for those who, loyal-hearted, friendship’s firm laws obey.

-Nicholson

IMG_1992.PNG

IMG_1991.JPG


Workout of the Day

It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.

-Morihei Ueshiba

IMG_1968.PNG


Workout of the Day

Pain is the best instructor, but no one wants to go to his class.

-Choi, Hong Hi

IMG_1967.PNG


Workout of the Day

In the beginners mind there are many possibilities, but in the expert’s mind there are few.

-Suzuki

IMG_0829.PNG


Workout of the Day

Those who are not versed in the disadvantages of the use of arms cannot really know the advantages of the use of arms.

-Sun-tzu

IMG_1878.PNG