CrossFit Ann Arbor - HyperfitUSA.com


Workout of the the Day, August 27, 2016

Workout of the the Day, August 27, 2016

Run: 400

Wall Ball: 25 (#20/#14)

Box Jump: 25 (24”/20”)

3 Rounds for time

IMG_3492-L

Throw back photo of Bryn in the Midwest Winter Challenge circa 2011.