You pay for training and that is what we provide. If you are looking for a place to wander around and dabble with stuff, we are probably not a good fit for you.
Training to participate in the Games is a process. Programming must lead to developing high work capacity in all areas of the 10 General Physical Skills (Jim Cawley/Bruce Evans). The training cycle should systematically broaden and deepen the athlete’s capacity and strength.
If you have the same ideas as everybody else but have them one week earlier than everyone else then you will be hailed as a visionary. But if you have them five years earlier you will be named a lunatic.