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HyperFit USA Facilities

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Why we choose CrossFit

  • Why CrossFit?
    Why do we do CrossFit?

    Who really relies on the results of their fitness to preserve their lives? Soldiers, Police and Fire fighters.

    What is being adopted throughout the Special Forces communities, Secret Service, US Marshals, FBI, ATF and many other people who rely on fitness to preserve their lives? CrossFit.

    When it comes to an endeavor where being weak costs you your life, they do CrossFit.

    Most of us do not require that level of fitness in our daily lives. Why train this hard? If you look at a continuum when on one side is residing in a nursing home and the other end the decathlete (Or similar well rounded capable individual), ask this simple question: Which place do I want to be in?

    Time, aging, and lifestyle conspire to put us in long term care homes and alike. The harder we pull toward the elite side of the continuum, the less close we are to the nursing home. If teaching a 57 year old women to dead lift 200 plus pounds seems extreme, think of the grandmother who can't pick up her #20 grandson. Which place do you want to be in?

    Very few of us will get to the level of being on the CrossFit website for some outstanding physical feat. We CAN all work diligently to achieve the best effort and results our age and ability allow us to achieve.

    All the training we do at Hyperfit USA is influenced largely by CrossFit principles. Whether it is Basic Training, Boot Camp, CrossFit, Self-Defense, Private Training or Rowing classes, much of what we do is based on functional exercises, executed at high intensity that are varied to the point of near randomness.

    Why?

    Our goal is to create people who are capable in ALL aspects of fitness. The results and methods are shown on our blogs and in our videos.

    When the SEAL Teams and Special Forces adopt Swiss balls as a major tool to keep them alive when it counts, I will buy them. Until that time, we will do CrossFit.

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    Affiliate Since 2005 (#12th Affiliate) - Training CrossFit since 2004, Affiliated since 2005.

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  • Our gym is NOT open to the public.

    There is no drop in or “check it out” time. Everything you need to know is right in front of you. If you would like to come learn more about what we do, send us an email and make an appointment to go through your introductory session. Please do not call and ask about price. We don’t compete on price; we compete on quality, skilled professional coaching and training.

    There are plenty of places out there A LOT cheaper. You get what you pay for. Please check out the lower price places before you come to us, so you KNOW what you are getting. If you are looking for value, then you are in the right place.

    We forge elite commitments...

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Training Options

  • Personal Training
    Personal training offers individualized coaching. People often have special goals - marathon training, running technique improvement, Olympic Weightlifting, kettlebell training, special programming (weight gain/weight loss) and more. Personal training gives people the special attention they need and the option to train specifically.
  • Workout of the Day (WOD) Class
    HyperFit USA's daily workout is based on CrossFit principles of constantly varied functional exercises, executed at high intensity. HyperFit USA is a licensed CrossFit Affiliate and is authorized to teach the CrossFit Method. The WOD includes a dynamic warm up, skill set, WOD and strength or skill development then a warm down. It is a complete workout.
  • Olympic Weightlifting Class
    Olympic Weightlifting is peerless in developing speed and power. O-Lifting classes develop the skills needed to be successful at weightlifting. A strong O-Lifting program is the cornerstone of a successful strength and conditioning program.
  • Krav Maga Class
    Krav Maga classes teach fundamentals and advanced techniques of the devastating Israeli Defense Force fighting system. The program is as easy to learn as it is effective. In today's uncertain world, Krav gives people the skills to feel safe on the street.
  • Kettlebell Class
    Kettlebells are one of the most dynamic, versatile and effective tools for fitness today. Kettlebell classes focus on the dynamic skills and movement pattens to get the most out of a workout.

Upcoming Events

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    August 21, 2010 - Eva

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Contact

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Biography

Headquartered in Ann Arbor, Mich., HyperfitUSA is southeast Michigan’s leading provider of elite physical fitness. HyperfitUSA classes are uniquely designed to provide cross-discipline physical training and coaching that meets the needs and physical capabilities of each individual client. The truly unique aspect of HyperfitUSA training is that it works for anyone, including, elite athletes, weekend warriors, moms, dads, the kids and the elderly. In addition to Boot Camp and CrossFit classes, HyperfitUSA offers individualized physical training for youth and adults designed to help individuals meet their goals—and their potential. HyperfitUSA’s training delivers visible, guaranteed results to anyone, regardless of their level of fitness. For more information, please visit www.hyperfitusa.com.

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