Focus

Stay focused and stay in the game. Keep on keeping on and all problems, issues or set backs are temporary. There are few issues that time and effort will not will overcome.

Focus on showing up. Focus on keeping up. Focus on improving your skills. Focus on the task at hand.

Focus

Focus

Focus

Focus

Focus




Concentrate

Focus on the task at hand. Skill development is essential to full development of potential.


Concentrate


Intensity

Intensity is what drives us. Passion for excellence. Adherence to mechanics. The constant quest to be better all the time.

Relentless pursuit of what we can become.

Intensity

Intensity

Intensity

Intensity

Intensity






Fair Winds and Happy Days

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Yesterday was Brian, Brett and Dan's last day before they move. Brian and Brett are moving to VA while Dan is going to Chicago. Thanks for the time you spent with us. There some great affiliates where you are heading. 

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Dan and Susi celebrated 15 years of marriage with a little deadlifting and running.