CrossFit Ann Arbor: Precision

I'd take precision any day over power; as far as being tactical you know you have to see what's going on in there and also understand that for every punch that you or your opponent throws there's always a counter shot or two which you have to be ready to fire or defend.

-Alexis Arguello


CrossFit Ann Arbor: Precision




CrossFit Ann Arbor: Action

Thought is the organizing factor in man, intersected between the causal primary instincts and the resulting actions.

-Albert Einstein


CrossFit Ann Arbor: Action