CrossFit Ann Arbor: Precision

I'd take precision any day over power; as far as being tactical you know you have to see what's going on in there and also understand that for every punch that you or your opponent throws there's always a counter shot or two which you have to be ready to fire or defend.

-Alexis Arguello


CrossFit Ann Arbor: Precision


CrossFit Ann Arbor: Back to Basics

Whenever I get to a low point, I go back to the basics. I ask myself, "Why am I doing this?" It comes down to passion.

-Lyn St. James


CrossFit Ann Arbor: Back to Basics


CrossFit Ann Arbor: Collision

Great things are done when men and mountains meet. This is not done by jostling in the street.

-William Blake


CrossFit Ann Arbor: Collision


CrossFit Ann Arbor: Action

Thought is the organizing factor in man, intersected between the causal primary instincts and the resulting actions.

-Albert Einstein


CrossFit Ann Arbor: Action


CrossFit Ann Arbor: Value

Value will always be on top of everyone's lists now, right along with safety.

-David Neeleman


CrossFit Ann Arbor: Value