171231 Workout of the Day

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171231 Workout of the Day

#dothework

#noexcuses

@hyperfitusa

#crossfitannarbor

PCL: 5 (#155/#105)

Rack Lunge (In Place, backward) 1/1 x 5 (10 Steps)

Bar Facing Burpee: 15

AMRAP 15 Minutes