180207 Workout of the Day

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180207 Workout of the Day

#dothework

#noexcuses

#crossfitannarbor

#thecomposer

#hyperfitusa

@hyperfitusa

KBSN 1/1 x 5 (10 Reps – Dead stop, alternating sides – 32kg/24kg)

C2B: 10

HSPU: 10

AMRAP: 12:00