Workout of the Day, December 6, 2018
Partner WOD P1/P2
Box Jump 2 to 20 by 2
Push-Up: 1 to 10 by 1
Ball Slam: 2 to 20 by 2
AbMat Sit Up: 100 for time (Both athletes at same time)
Workout of the Day, December 6, 2018
Partner WOD P1/P2
Box Jump 2 to 20 by 2
Push-Up: 1 to 10 by 1
Ball Slam: 2 to 20 by 2
AbMat Sit Up: 100 for time (Both athletes at same time)