Workout of the Day, December 6, 2018

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Workout of the Day, December 6, 2018

Partner WOD P1/P2

Box Jump 2 to 20 by 2

Push-Up: 1 to 10 by 1

Ball Slam: 2 to 20 by 2

AbMat Sit Up: 100 for time (Both athletes at same time)

Workout of the Day, December 6, 2018.png