Workout of the Day, January 6, 2019

Posted on

Workout of the Day, January 6, 2019

PCL: 5 (#155/#105)

Rack Lunge (In Place, backward) 1/1 x 5 (10 Steps)

Bar Facing Burpee: 15

AMRAP 15 Minutes

Workout of the Day, January 6, 2019.png