Workout of the Day, February 13, 2019

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Workout of the Day, February 13, 2019

Power Clean and Jerk: 3 (#185/#120)

Bar MU: 6 (Sub C2B if no BMU)

Box Jump: 9 (24”/20”)

AMRAP: 16 Minutes

If you are stronger – do #225/#155 for PCL&J

Workout of the Day, February 12, 2019.png