Workout of the Day, April 16, 2019

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Workout of the Day, April 16, 2019

Sumo Deadlift High Pull: 12 (#115/#75)

Toes to Bar: 10

3 Rounds for time

Rest 1:00

AMRAP: 20 Minutes – Sprint the three rounds and rest, go as far as you can in 20 Minutes

Workout of the Day, April 16, 2019.png