I wanted to share with anyone interested my experience at Hyperfit USA. I dabbled in the boot camp last summer and found that I really enjoyed the comraderie and team spirit in what still really amounts to a "self-motivation" activity. Starting in December, I made a committment to myself that I would no longer dabble, but challenge myself.
I have been attending classes for the last three months between 4-5 time per week and can honestly say I feel better than I have in a long time. Kettle bells are a fantastic way to train to lift your 11 yr old son and 6 yr old daughter at the same time for family hugs. But, I wanted to share with you some additional tangible results.I have been playing in an adult hockey league twice a week since September. Before starting in December, I had 0 goals and 1 assist. My level of conditioning was impacting my ability to keep up with some of the other players. Over the last two months, I have scored 5 goals with 7 assists primarily because I have been able to beat others to the puck and lead the play. It's made a world of difference in the amount of fun I'm having playing a sport I really love.
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